{"id":7989,"date":"2025-06-05T09:13:42","date_gmt":"2025-06-05T09:13:42","guid":{"rendered":"https:\/\/blogsaverroes.juntadeandalucia.es\/ceipgandhi\/?p=7989"},"modified":"2025-06-05T09:13:42","modified_gmt":"2025-06-05T09:13:42","slug":"tips-para-relajarse-antes-de-un-examen","status":"publish","type":"post","link":"https:\/\/blogsaverroes.juntadeandalucia.es\/ceipgandhi\/?p=7989","title":{"rendered":"TIPS PARA RELAJARSE ANTES DE UN EXAMEN"},"content":{"rendered":"<div style=\"text-align: justify\">Una de las cosas que m\u00e1s estresa a los estudiantes son los ex\u00e1menes, as\u00ed que aqu\u00ed os dejamos los tips para relajarse antes de un examen.<\/div>\n<div style=\"text-align: justify\">&nbsp;<\/div>\n<div style=\"text-align: justify\"><strong>&#8211;&nbsp;<u>Practicar t\u00e9cnicas de relajaci\u00f3n con la respiraci\u00f3n profunda<\/u>:<\/strong> inhala lentamente por la nariz, sosteniendo la respiraci\u00f3n durante unos segundos y exhalando lentamente por la boca.<\/div>\n<div style=\"text-align: justify\">&nbsp;<\/div>\n<div style=\"text-align: justify\"><strong>&#8211;<u>Relajaci\u00f3n muscular:<\/u><\/strong>&nbsp;tensa y relaja los m\u00fasculos uno a uno, comenzando por los pies y terminando por la cabeza.<\/div>\n<div style=\"text-align: justify\">&nbsp;<\/div>\n<div style=\"text-align: justify\"><strong>&#8211;&nbsp;<\/strong><u><strong>Visualizaci\u00f3n<\/strong>:<\/u>&nbsp;cierra los ojos y visualiza un resultado positivo del examen, sintiendo la calma y la confianza.<\/div>\n<div style=\"text-align: justify\">&nbsp;<\/div>\n<div style=\"text-align: justify\"><strong>&nbsp;&#8211;<u>Estudiar con antelaci\u00f3n:<\/u><\/strong>&nbsp;estudia d\u00edas antes al d\u00eda del examen, as\u00ed te sentir\u00e1s&nbsp;mucho m\u00e1s segura y menos preocupad@.<\/div>\n<div style=\"text-align: justify\">&nbsp;<\/div>\n<div style=\"text-align: justify\">Si sigues estos tres pasos seguro que te relajas mucho m\u00e1s antes de los ex\u00e1menes, esperamos que os sirva de ayuda.<\/div>\n<div style=\"text-align: justify\">&nbsp;<\/div>\n<div style=\"text-align: justify\">Alumnos: Hugo Ballesteros Luque, Carolina Cabreja Castellanos, Erik Alcala Dorado y Luc\u00eda Correa Mu\u00f1oz.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Una de las cosas que m\u00e1s estresa a los estudiantes son los&#46;&#46;&#46;<\/p>\n","protected":false},"author":8489,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2351652],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/ceipgandhi\/index.php?rest_route=\/wp\/v2\/posts\/7989"}],"collection":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/ceipgandhi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/ceipgandhi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/ceipgandhi\/index.php?rest_route=\/wp\/v2\/users\/8489"}],"replies":[{"embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/ceipgandhi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7989"}],"version-history":[{"count":1,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/ceipgandhi\/index.php?rest_route=\/wp\/v2\/posts\/7989\/revisions"}],"predecessor-version":[{"id":7990,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/ceipgandhi\/index.php?rest_route=\/wp\/v2\/posts\/7989\/revisions\/7990"}],"wp:attachment":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/ceipgandhi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/ceipgandhi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/ceipgandhi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}