{"id":8987,"date":"2026-02-09T12:21:52","date_gmt":"2026-02-09T11:21:52","guid":{"rendered":"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/?p=8987"},"modified":"2026-02-09T12:24:55","modified_gmt":"2026-02-09T11:24:55","slug":"8987-2","status":"publish","type":"post","link":"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/8987-2\/","title":{"rendered":"Cu\u00eddate, qui\u00e9rete"},"content":{"rendered":"<p data-start=\"0\" data-end=\"754\">\ud83d\udc69\u200d\ud83c\udfeb\ud83d\udc99 <strong data-start=\"8\" data-end=\"24\">Lola Ca\u00f1adas<\/strong>, profesora de FOL, ahora jubilada \ud83c\udf1f, viene a nuestro centro, desde el <strong data-start=\"96\" data-end=\"135\">Tel\u00e9fono de la Esperanza de Almer\u00eda<\/strong> \ud83d\udcde\ud83e\udd0d.<br data-start=\"141\" data-end=\"144\">\u2728 Nos invita, a querernos y cuidarnos \ud83e\udd17, con su taller sobre <strong data-start=\"206\" data-end=\"231\">salud f\u00edsica y mental<\/strong> \ud83e\udde0\ud83d\udc9a, nos hace reflexionar \ud83d\udcad y nos gu\u00eda hacia el <strong data-start=\"282\" data-end=\"297\">autocuidado<\/strong> y al conocimiento de nosotros mismos \ud83c\udf31. Nos aconseja, de una forma pr\u00e1ctica y muy amena \ud83d\ude0a, a tener una <strong data-start=\"403\" data-end=\"429\">alimentaci\u00f3n saludable<\/strong> \ud83e\udd57, calmar nuestra mente \ud83e\uddd8\u200d\u2640\ufe0f, descansar suficiente \ud83d\ude34, hacer deporte \ud83c\udfc3\u200d\u2642\ufe0f, tener planes \ud83d\udcc5, auto motivarnos \ud83d\udcaa y tener una buena actitud ante lo que nos pasa en la vida \ud83c\udf08.<br data-start=\"605\" data-end=\"608\">\ud83d\ude4f Agradecemos profundamente la realizaci\u00f3n de este taller tan necesario y esperamos que contin\u00fae incansable, con esta labor tan encomiable \ud83d\udc96\u2728.<\/p>\n<p data-start=\"0\" data-end=\"754\"><a href=\"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/files\/2026\/02\/IMG-20260206-WA0009-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8990\" src=\"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/files\/2026\/02\/IMG-20260206-WA0009-1-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/files\/2026\/02\/IMG-20260206-WA0009-1-768x1024.jpg 768w, https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/files\/2026\/02\/IMG-20260206-WA0009-1-225x300.jpg 225w, https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/files\/2026\/02\/IMG-20260206-WA0009-1-1152x1536.jpg 1152w, https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/files\/2026\/02\/IMG-20260206-WA0009-1.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><a href=\"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/files\/2026\/02\/IMG-20260206-WA0015-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8989\" src=\"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/files\/2026\/02\/IMG-20260206-WA0015-1-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/files\/2026\/02\/IMG-20260206-WA0015-1-1024x768.jpg 1024w, https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/files\/2026\/02\/IMG-20260206-WA0015-1-300x225.jpg 300w, https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/files\/2026\/02\/IMG-20260206-WA0015-1-768x576.jpg 768w, https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/files\/2026\/02\/IMG-20260206-WA0015-1-1536x1152.jpg 1536w, https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/files\/2026\/02\/IMG-20260206-WA0015-1.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p data-start=\"756\" data-end=\"866\" data-is-last-node=\"\" data-is-only-node=\"\">#CPIFPAlmeraya #SaludMental #SaludEmocional #Autocuidado #Bienestar #Tel\u00e9fonoDeLaEsperanza #Educaci\u00f3nEnValores<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc69\u200d\ud83c\udfeb\ud83d\udc99 Lola Ca\u00f1adas, profesora de FOL, ahora jubilada \ud83c\udf1f, viene a nuestro centro, desde el Tel\u00e9fono de la Esperanza de Almer\u00eda \ud83d\udcde\ud83e\udd0d.\u2728 Nos invita, a querernos y cuidarnos \ud83e\udd17, con su taller sobre salud&#46;&#46;&#46;<\/p>\n","protected":false},"author":10810,"featured_media":8990,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5991,784],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/wp-json\/wp\/v2\/posts\/8987"}],"collection":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/wp-json\/wp\/v2\/users\/10810"}],"replies":[{"embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/wp-json\/wp\/v2\/comments?post=8987"}],"version-history":[{"count":2,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/wp-json\/wp\/v2\/posts\/8987\/revisions"}],"predecessor-version":[{"id":8992,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/wp-json\/wp\/v2\/posts\/8987\/revisions\/8992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/wp-json\/wp\/v2\/media\/8990"}],"wp:attachment":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/wp-json\/wp\/v2\/media?parent=8987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/wp-json\/wp\/v2\/categories?post=8987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/cpifpalmeraya\/wp-json\/wp\/v2\/tags?post=8987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}