{"id":70,"date":"2021-04-24T11:41:12","date_gmt":"2021-04-24T11:41:12","guid":{"rendered":"https:\/\/blogsaverroes.juntadeandalucia.es\/laescueladua\/?p=70"},"modified":"2021-04-24T11:41:40","modified_gmt":"2021-04-24T11:41:40","slug":"pensar-en-el-spa","status":"publish","type":"post","link":"https:\/\/blogsaverroes.juntadeandalucia.es\/laescueladua\/2021\/04\/24\/pensar-en-el-spa\/","title":{"rendered":"Pensar en el SPA"},"content":{"rendered":"<div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;9i8qh&quot;,&quot;text&quot;:&quot;Tu no vas al SPA a pensar..... ellos tampoco!!!!&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:48,&quot;style&quot;:&quot;15&quot;},{&quot;offset&quot;:0,&quot;length&quot;:48,&quot;style&quot;:&quot;ITALIC&quot;},{&quot;offset&quot;:0,&quot;length&quot;:48,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;center&quot;}},{&quot;key&quot;:&quot;aj8ml&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:0}],&quot;data&quot;:{}},{&quot;key&quot;:&quot;3u217&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;apmgh&quot;,&quot;text&quot;:&quot;Pensar es bueno, todos los sabemos, pero el SPA (Sindrome del Pensamiento acelerado) no lo es. El cerebro bloquea la memoria para que pensemos menos y adem\u00e1s te pone en modo \\&quot;ahorro de energia\\&quot;. El SPA produce:&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;87v0p&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;chssn&quot;,&quot;text&quot;:&quot;- Fatiga. &quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;ffndl&quot;,&quot;text&quot;:&quot;- Falta de suel\u00f1o. &quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;667ke&quot;,&quot;text&quot;:&quot;- irritabilidad. &quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;euitj&quot;,&quot;text&quot;:&quot;-Sufrimiento anticipado. &quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;e96or&quot;,&quot;text&quot;:&quot;-Olvido &quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;3uj2s&quot;,&quot;text&quot;:&quot;- Deficit de atenci\u00f3n. &quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;bo010&quot;,&quot;text&quot;:&quot;-Aversi\u00f3n a la rutina. &quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;apd2i&quot;,&quot;text&quot;:&quot;-Dolor de cabeza. &quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;23ctg&quot;,&quot;text&quot;:&quot;- Dolor muscular. &quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;431jj&quot;,&quot;text&quot;:&quot;- taquicardia &quot;,&quot;type&quot;:&quot;ordered-list-item&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}}],&quot;entityMap&quot;:{&quot;0&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;left&quot;,&quot;size&quot;:&quot;small&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;key&quot;:&quot;4cu91&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;487873_3c9384bbe27e4902acd2482b8adbcddc~mv2.jpg&quot;,&quot;original_file_name&quot;:&quot;487873_3c9384bbe27e4902acd2482b8adbcddc~mv2.jpg&quot;,&quot;file_name&quot;:&quot;487873_3c9384bbe27e4902acd2482b8adbcddc~mv2.jpg&quot;,&quot;width&quot;:354,&quot;height&quot;:354},&quot;metadata&quot;:{&quot;alt&quot;:&quot;&quot;}}}}}\">\n<div class=\"jwLWP _2hXa7 _30PMG blog-post-text-font blog-post-text-color _21OX4 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"esbpn-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"esbpn-0-0\"><span data-offset-key=\"esbpn-0-0\">Tu no vas al SPA a pensar&#8230;.. ellos tampoco!!!!<\/span><\/div>\n<\/div>\n<figure class=\"_3Ecss _5CHil\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"49l31-0-0\">\n<div class=\"_1UlcP F9sz5 TRHCl _3PaWO _1OP8m _1ZsXO _1YxDs _2YTBO uihu1q3 _20u8Q\" role=\"none\" data-focus=\"false\">\n<div class=\"_2o-_D image-container uihu1q3\" role=\"button\" data-hook=\"imageViewer\">\n<div class=\"_3lvoN\" role=\"img\" aria-label=\"\"><img decoding=\"async\" class=\"_5JW6l _36UM9 alignleft\" src=\"https:\/\/static.wixstatic.com\/media\/487873_3c9384bbe27e4902acd2482b8adbcddc~mv2.jpg\/v1\/fill\/w_360,h_360,al_c,lg_1,q_90\/487873_3c9384bbe27e4902acd2482b8adbcddc~mv2.webp\" alt=\"\"><\/div>\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"28m0e-0-0\"><span data-offset-key=\"28m0e-0-0\">Pensar es bueno, todos los sabemos, pero el SPA (Sindrome del Pensamiento acelerado) no lo es. El cerebro bloquea la memoria para que pensemos menos y adem\u00e1s te pone en modo \u00abahorro de energia\u00bb. El SPA produce:<\/span><\/div>\n<\/div>\n<\/div>\n<\/figure>\n<div class=\"jwLWP _2hXa7 _30PMG blog-post-text-font blog-post-text-color public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"3a224-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3a224-0-0\">&nbsp;<\/div>\n<\/div>\n<ol class=\"public-DraftStyleDefault-ol\" data-offset-key=\"bdlmp-0-0\">\n<li class=\"_1Kvom _30PMG public-DraftStyleDefault-list-ltr public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-reset public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"bdlmp-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bdlmp-0-0\"><span data-offset-key=\"bdlmp-0-0\">&#8211; Fatiga. <\/span><\/div>\n<\/li>\n<li class=\"_1Kvom _30PMG public-DraftStyleDefault-list-ltr public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"940rm-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"940rm-0-0\"><span data-offset-key=\"940rm-0-0\">&#8211; Falta de suel\u00f1o. <\/span><\/div>\n<\/li>\n<li class=\"_1Kvom _30PMG public-DraftStyleDefault-list-ltr public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"50iou-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"50iou-0-0\"><span data-offset-key=\"50iou-0-0\">&#8211; irritabilidad. <\/span><\/div>\n<\/li>\n<li class=\"_1Kvom _30PMG public-DraftStyleDefault-list-ltr public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"7km5n-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7km5n-0-0\"><span data-offset-key=\"7km5n-0-0\">-Sufrimiento anticipado. <\/span><\/div>\n<\/li>\n<li class=\"_1Kvom _30PMG public-DraftStyleDefault-list-ltr public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"37qps-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"37qps-0-0\"><span data-offset-key=\"37qps-0-0\">-Olvido <\/span><\/div>\n<\/li>\n<li class=\"_1Kvom _30PMG public-DraftStyleDefault-list-ltr public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"fg0sn-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fg0sn-0-0\"><span data-offset-key=\"fg0sn-0-0\">&#8211; Deficit de atenci\u00f3n. <\/span><\/div>\n<\/li>\n<li class=\"_1Kvom _30PMG public-DraftStyleDefault-list-ltr public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"beurt-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"beurt-0-0\"><span data-offset-key=\"beurt-0-0\">-Aversi\u00f3n a la rutina. <\/span><\/div>\n<\/li>\n<li class=\"_1Kvom _30PMG public-DraftStyleDefault-list-ltr public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8kjrb-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8kjrb-0-0\"><span data-offset-key=\"8kjrb-0-0\">-Dolor de cabeza. <\/span><\/div>\n<\/li>\n<li class=\"_1Kvom _30PMG public-DraftStyleDefault-list-ltr public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"91p5q-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"91p5q-0-0\"><span data-offset-key=\"91p5q-0-0\">&#8211; Dolor muscular. <\/span><\/div>\n<\/li>\n<li class=\"_1Kvom _30PMG public-DraftStyleDefault-list-ltr public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"emjv6-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"emjv6-0-0\"><span data-offset-key=\"emjv6-0-0\">&#8211; taquicardia <\/span><\/div>\n<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tu no vas al SPA a pensar&#8230;.. ellos tampoco!!!! Pensar es bueno, todos los sabemos, pero el SPA (Sindrome del Pensamiento acelerado) no lo es. El cerebro bloquea la memoria para que pensemos menos y adem\u00e1s te pone en modo \u00abahorro de energia\u00bb. El SPA produce: &nbsp; &#8211; Fatiga. &#8211; Falta de suel\u00f1o. &#8211; irritabilidad. &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/blogsaverroes.juntadeandalucia.es\/laescueladua\/2021\/04\/24\/pensar-en-el-spa\/\">Seguir leyendo<\/a><\/p>\n","protected":false},"author":12694,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,6,5,1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/laescueladua\/wp-json\/wp\/v2\/posts\/70"}],"collection":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/laescueladua\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/laescueladua\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/laescueladua\/wp-json\/wp\/v2\/users\/12694"}],"replies":[{"embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/laescueladua\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":2,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/laescueladua\/wp-json\/wp\/v2\/posts\/70\/revisions"}],"predecessor-version":[{"id":72,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/laescueladua\/wp-json\/wp\/v2\/posts\/70\/revisions\/72"}],"wp:attachment":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/laescueladua\/wp-json\/wp\/v2\/media?parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/laescueladua\/wp-json\/wp\/v2\/categories?post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/laescueladua\/wp-json\/wp\/v2\/tags?post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}