{"id":404,"date":"2021-10-08T16:35:48","date_gmt":"2021-10-08T16:35:48","guid":{"rendered":"https:\/\/blogsaverroes.juntadeandalucia.es\/recursostercerciclo\/?p=404"},"modified":"2021-10-08T16:35:48","modified_gmt":"2021-10-08T16:35:48","slug":"improving-our-speed","status":"publish","type":"post","link":"https:\/\/blogsaverroes.juntadeandalucia.es\/recursostercerciclo\/2021\/10\/08\/improving-our-speed\/","title":{"rendered":"Improving our Speed"},"content":{"rendered":"<div style=\"text-align: justify\"><b>Types of speed<\/b><\/div>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><b><a style=\"clear: right;float: right;margin-bottom: 1em;margin-left: 1em\" href=\"http:\/\/www.onekind.org\/be_inspired\/top_10_lists\/fastest\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/4.bp.blogspot.com\/-3Fn1-CLFkQ8\/VifDDBBO6nI\/AAAAAAAACTM\/opMouJXdvBc\/s200\/Speed.png\" width=\"200\" height=\"140\" border=\"0\"><\/a><\/b><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: justify\">&nbsp;<\/div>\n<div style=\"text-align: justify\">We all move at different speeds when we walk, run or make gestures:<\/div>\n<div style=\"text-align: justify\">&nbsp;<\/div>\n<div style=\"text-align: justify\">1) <b><span style=\"color: #cc0000\">Walking or running speed<\/span><\/b>. This is the time it takes us to go from one place to another in the shortest time possible and where we can see four different phases:<\/div>\n<div style=\"text-align: justify\">&#8211; <b><u>The reaction phase<\/u><\/b>, which is the time it takes us to start moving.<\/div>\n<div style=\"text-align: justify\">&#8211; <b><u>The acceleration phase<\/u><\/b>, which is when we start moving faster.<\/div>\n<div style=\"text-align: justify\">&#8211; <b><u>The maximum speed phase<\/u><\/b>, when we are walking or running as fast as we can.<\/div>\n<div style=\"text-align: justify\">&#8211; <b><u>The maintenance phase<\/u><\/b>, which is the time we can keep up our maximum speed.<\/div>\n<div style=\"text-align: justify\">&nbsp;<\/div>\n<div style=\"text-align: justify\">2) <b><span style=\"color: #cc0000\">Reaction speed<\/span><\/b>. Is the time it takes us to react when our senses capture an external stimulus and the following occurs:<\/div>\n<div style=\"text-align: justify\">&#8211; Our senses and nervous system react to the stimulus.<\/div>\n<div style=\"text-align: justify\">&#8211; We analyze and react to the stimulus in a short period of time.<\/div>\n<div style=\"text-align: justify\">&#8211; The nervous system sends an order to the muscles to make the movement we want to make.<\/div>\n<div style=\"text-align: justify\">&#8211; We carry out the movements we want to make.<\/div>\n<div style=\"text-align: justify\">&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Types of speed &nbsp; &nbsp; We all move at different speeds when we walk, run or make gestures: &nbsp; 1) Walking or running speed. This is the time it takes us to go from one place to another in the shortest time possible and where we can see four different phases: &#8211; The reaction phase, &hellip; <a href=\"https:\/\/blogsaverroes.juntadeandalucia.es\/recursostercerciclo\/2021\/10\/08\/improving-our-speed\/\" class=\"more-link\">Seguir leyendo <span class=\"screen-reader-text\">Improving our Speed<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":7576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[37],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/recursostercerciclo\/wp-json\/wp\/v2\/posts\/404"}],"collection":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/recursostercerciclo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/recursostercerciclo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/recursostercerciclo\/wp-json\/wp\/v2\/users\/7576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/recursostercerciclo\/wp-json\/wp\/v2\/comments?post=404"}],"version-history":[{"count":1,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/recursostercerciclo\/wp-json\/wp\/v2\/posts\/404\/revisions"}],"predecessor-version":[{"id":405,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/recursostercerciclo\/wp-json\/wp\/v2\/posts\/404\/revisions\/405"}],"wp:attachment":[{"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/recursostercerciclo\/wp-json\/wp\/v2\/media?parent=404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/recursostercerciclo\/wp-json\/wp\/v2\/categories?post=404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogsaverroes.juntadeandalucia.es\/recursostercerciclo\/wp-json\/wp\/v2\/tags?post=404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}